Grilled Catfish on a Foreman Grill Recipe

Catfish is one of the most delicious, affordable, and easy-to-make fish recipes for your Foreman Grill. Catfish filets can be purchased at just about any supermarket, or even better, you can catch your own! Nothing beats the taste of fresh fish.

This recipe for catfish is very easy and uses basic ingredients for a good lemon-pepper catfish meal. You can serve it in any number of ways. A tasty fresh salad side dish is the perfect compliment.

Delicious & Healthy Catfish on a Foreman Grill

Catfish is one of the most delicious, affordable, and easy to make fish recipes for your Foreman Grill. This recipe is very easy and uses basic ingredients for a good lemon-pepper catfish meal. Serve with a tasty fresh salad for a delicious dinner.

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Prep Time 35 minutes mins

Cook Time 5 minutes mins

Total Time 40 minutes mins

Course Main Course

Cuisine American

Servings 2

Calories 267 kcal

Ingredients

  

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• 2 catfish filets 4 ounces each
• 1 teaspoon Worcestershire sauce
• 2 tablespoons melted butter
• ½ teaspoon kosher salt
• 1 teaspoon fresh ground pepper

Instructions

 

• Preheat your Foreman Grill for at least 5 minutes with the lid closed. If you have a temperature setting, set it to high.
• Place catfish filets in a shallow dish with all ingredients and coat filets well.
• Let sit in fridge for about a 1/2 hour for maximum flavor results.
• Place catfish filets on your heated Foreman Grill and close lid.
• Grill for about 3 minutes and check for doneness. Depending on thickness of the catfish filets it make take another minute or two. Filets will easily flake with a fork when done.

Nutrition

Calories: 267kcalCarbohydrates: 1gProtein: 28gFat: 16gSaturated Fat: 8gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gTrans Fat: 0.5gCholesterol: 129mgSodium: 784mgPotassium: 649mgFiber: 0.3gSugar: 0.3gVitamin A: 443IUVitamin C: 2mgCalcium: 35mgIron: 1mg

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