Go Back
–+ servings
Cat fish in a Foreman grill

Delicious & Healthy Catfish on a Foreman Grill

Catfish is one of the most delicious, affordable, and easy to make fish recipes for your Foreman Grill. This recipe is very easy and uses basic ingredients for a good lemon-pepper catfish meal. Serve with a tasty fresh salad for a delicious dinner.
4 from 1 vote
Print Recipe Pin Recipe
Prep Time 35 minutes
Cook Time 5 minutes
Total Time 40 minutes
Course Main Course
Cuisine American
Servings 2
Calories 267 kcal

Ingredients
  

  • 2 catfish filets 4 ounces each
  • 1 teaspoon Worcestershire sauce
  • 2 tablespoons melted butter
  • ½ teaspoon kosher salt
  • 1 teaspoon fresh ground pepper

Instructions
 

  • Preheat your Foreman Grill for at least 5 minutes with the lid closed. If you have a temperature setting, set it to high.
  • Place catfish filets in a shallow dish with all ingredients and coat filets well.
  • Let sit in fridge for about a 1/2 hour for maximum flavor results.
  • Place catfish filets on your heated Foreman Grill and close lid.
  • Grill for about 3 minutes and check for doneness. Depending on thickness of the catfish filets it make take another minute or two. Filets will easily flake with a fork when done.

Nutrition

Calories: 267kcalCarbohydrates: 1gProtein: 28gFat: 16gSaturated Fat: 8gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gTrans Fat: 0.5gCholesterol: 129mgSodium: 784mgPotassium: 649mgFiber: 0.3gSugar: 0.3gVitamin A: 443IUVitamin C: 2mgCalcium: 35mgIron: 1mg
Tried this recipe?Let us know how it was!