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–+ servings
Foreman Grill Venison Steaks

Grilled Venison Tenderloin Medallions Recipe

Enjoy two delicious venison recipes, Grilled Venison with Mushroom Wine Sauce and Teriyaki Grilled Venison Medallions. We have also included a yummy recipe for acorn squash mash. It’s a great side dish for venison steaks.
5 from 1 vote
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Prep Time 30 minutes
Cook Time 2 minutes
Total Time 32 minutes
Course Main Course
Cuisine American
Servings 4
Calories 391 kcal

Ingredients
  

  • 4 venison tenderloin medallions approximately 3/4″ to 1” thick
  • 1 tablespoon extra virgin olive oil EVOO
  • salt and pepper to taste
  • 2 teaspoons butter
  • 2 teaspoons extra virgin olive oil
  • 4 ounces sliced baby portobello or cremini mushrooms
  • ½ shallot minced
  • ½ teaspoon dried tarragon or thyme
  • ¼ cup good red wine
  • ¼ cup beef stock
  • 1 teaspoon Dijon mustard
  • salt and black pepper to taste

Instructions
 

  • Slice the tenderloin, if not already done. Place the medallions on a plate and coat all over with olive oil, salt, and pepper.
  • Allow the steaks to sit for approximately 30 minutes.
  • Prepare your sauce while the venison sits. In a saucepan, heat the butter and oil over medium-high heat. Add the shallots, herbs, and mushrooms. Cook until the mushrooms are just wilted.
  • Add the wine and reduce by half. Add the stock and reduce again by half. Stir in the mustard for about 30 seconds.
  • Season the sauce with salt and pepper. Turn the burner to low just to keep the sauce warm.
  • Preheat your Foreman Grill to high.
  • Place the venison on the hot grill plate and close the top.
  • Grill for 1 minute. Turn the meat over and grill for another 30 to 60 seconds, depending on how rare you like it. Be careful not to overcook the meat.
  • Remove the cooked venison to a cutting board and allow it to rest a few minutes before slicing.
  • Slice the venison and serve with mushroom sauce over the top.
  • This is good with a vegetable mash, such as winter squash or cauliflower, and some sautéed or grilled greens.
  • A recipe for acorn squash mash follows the venison recipes.

Nutrition

Calories: 391kcalCarbohydrates: 2gProtein: 62gFat: 12gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gTrans Fat: 0.1gCholesterol: 163mgSodium: 177mgPotassium: 967mgFiber: 1gSugar: 1gVitamin A: 74IUVitamin C: 0.4mgCalcium: 21mgIron: 9mg
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