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Foreman Grill Grilled Tilapia

Grilled Tilapia with Sweet Lemon Butter Recipe

Here’s a great twist on a classic grilled tilapia recipe. The light and flaky taste of the tilapia is brought out in all its delicious glory with the simple use of butter, lemon, and brown sugar.
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Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Course Main Course
Cuisine American
Servings 1
Calories 329 kcal

Ingredients
  

  • ½ pound fresh tilapia fillets
  • 1 tablespoon butter
  • ¾ teaspoon lemon juice
  • ½ teaspoon fresh ground pepper
  • ½ teaspoon salt
  • ½ teaspoon brown sugar

Instructions
 

  • Preheat your Foreman Grill with lid closed for at least 5 minutes.
  • Melt butter in a small dish and coat both sides of tilapia.
  • Add lemon juice and coat with salt, pepper and brown sugar.
  • Grill for approximately 5 minutes, giving it a 1/4 turn halfway through if desired. Tilapia will flake easily with a fork when done.
  • Excellent when served with fresh steamed cauliflower.

Nutrition

Calories: 329kcalCarbohydrates: 3gProtein: 46gFat: 15gSaturated Fat: 9gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gTrans Fat: 0.5gCholesterol: 144mgSodium: 1371mgPotassium: 708mgFiber: 0.3gSugar: 2gVitamin A: 356IUVitamin C: 1mgCalcium: 33mgIron: 1mg
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