Grilled Garlic Mint Eggplant
This recipe for garlic mint eggplant on your Foreman Grill is uniquely delicious and satisfying. It can be served as an excellent compliment to a main dish of chicken, steak, or fish, or served as a meal itself.
Ingredients
- 1 eggplant sliced into 1/4″ thick rounds
- 2 cloves garlic crushed
- 2 tablespoons extra virgin olive oil
- 1 ½ teaspoon minced fresh mint leaves
- ¼ teaspoon salt
- whole mint leaves for garnish
- chopped fresh parsley for garnish
Instructions
- Slice eggplant into 1/4″ round slices and soak in water for 30 minutes.
- Remove from water and dry very well using paper towels.
- In a bowl combine crushed garlic, olive oil, mint leaves, salt and pepper and coat all eggplant slices well.
- Let sit for about 15-30 minutes to let eggplant absorb flavors.
- Preheat your Foreman Grill for at least 5 minutes on high with the lid closed.
- Place eggplant slices with seasoning on grill and close lid.
- Grill for at least 5 minutes or until eggplant is tender to the touch.
- Serve grilled eggplant with garnish of fresh whole mint leaves and chopped fresh parsley.
Nutrition
Calories: 186kcalCarbohydrates: 14gProtein: 2gFat: 14gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gSodium: 296mgPotassium: 537mgFiber: 7gSugar: 8gVitamin A: 56IUVitamin C: 6mgCalcium: 27mgIron: 1mg
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