Grilled Cauliflower Steaks on a Foreman Grill
The beauty of using grilling is that you can cook the cauliflower for a shorter period of time and retain most of the nutrients. This makes for a filling meal when served with a delicious sauce and a side of leafy greens.
Ingredients
- 1 head of washed cauliflower
- extra virgin olive oil
- sea salt
- fresh ground pepper
Instructions
- Preheat the grill to 375° F.
- Slice the cauliflower lengthwise into large steaks that are approximately 1/2 inch thick. Don’t cut them too thick.
- Coat the steaks with some extra virgin olive oil, sea salt, and pepper.
- Place the steaks, one or two at a time in a single layer, on the bottom grill and close the lid.
- Cook for approximately 4 to 6 minutes with the top closed.
Notes
- Complete the meal with some wilted greens, green sauce, and some crusty bread. See the recipe below.
Nutrition
Calories: 72kcalCarbohydrates: 14gProtein: 6gFat: 1gSaturated Fat: 0.4gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.1gSodium: 86mgPotassium: 860mgFiber: 6gSugar: 5gVitamin C: 139mgCalcium: 63mgIron: 1mg
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