Easy Grilled Turkey Burgers Recipe
Turkey burgers are wonderful alternatives to traditional ground beef burgers. They’re lean, healthy, and full of flavor. Plus, they can be served just like a regular hamburger with all of your favorite toppings.
Ingredients
- 1 pound ground turkey
- 1 tablespoon parsley flakes
- ¼ cup breadcrumbs
- 1 tablespoon Worcestershire sauce
- ¼ teaspoon salt
- fresh buns and condiments to serve
Instructions
- Preheat your Foreman Grill for at least 5 minutes with the lid closed. If you have a temperature gauge use the “high” setting.
- Combine turkey, parsley flakes, breadcrumbs, Worcestershire sauce and salt in a bowl and mix well with your hands.
- Form mixture into 4 patties which will be about 1/4 inch thick.
- Place on grill and close cover. Turkey burgers will take approximately 5-8 minutes to cook through but be sure to check on them after about 4 minutes. You can also give them a 1/4 turn halfway through cooking time to get nice grill marks.
- Serve on fresh buns with your favorite condiments.
Nutrition
Calories: 317kcalCarbohydrates: 12gProtein: 56gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 1gTrans Fat: 0.04gCholesterol: 125mgSodium: 620mgPotassium: 790mgFiber: 1gSugar: 2gVitamin A: 83IUVitamin C: 2mgCalcium: 52mgIron: 3mg
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