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Pork bbq chops in a Foreman grill

Easy Foreman Grill BBQ Pork Chops Recipe

Here’s an easy recipe that you can whip together in no time for delicious pork chops with your own homemade BBQ sauce. The BBQ sauce and pork go hand in hand together and create a wonderful smokey, sweet, and tangy flavor that is tasty and scrumptious.
5 from 1 vote
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Prep Time 10 minutes
Cook Time 5 minutes
Rest time 1 hour
Total Time 1 hour 15 minutes
Course Main Course
Cuisine American
Servings 2
Calories 293 kcal

Ingredients
  

  • 2 (6 ounce) pork chops boneless and center-cut 1/2 inch thick or less
  • 2 tablespoons molasses
  • 2 ½ tablespoons ketchup
  • 1 tablespoon red wine vinegar
  • ¾ teaspoon light brown sugar
  • ½ teaspoon liquid smoke
  • ½ teaspoon smoked paprika

Instructions
 

  • Mix all ingredients except pork chops in a baking dish. Be sure to mix well for couple of minutes so all ingredients blend together and sugar dissolves.
  • Add pork chops to the sauce. For best results, pierce with a fork a few times so sauce can penetrate the meat.
  • Let sit for an hour covered in the fridge for even more flavor.
  • Preheat your Foreman Grill for at least 5 minutes. Use high setting if your grill has it.
  • Grill pork chops for at least 4 minutes and check for doneness.
  • Serve immediately. Great with coleslaw!

Nutrition

Calories: 293kcalCarbohydrates: 22gProtein: 29gFat: 9gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gTrans Fat: 0.1gCholesterol: 90mgSodium: 246mgPotassium: 861mgFiber: 0.2gSugar: 20gVitamin A: 348IUVitamin C: 1mgCalcium: 56mgIron: 2mg
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