Easy and Delicious Grilled Salmon Recipe
Cooking salmon fillets on your George Foreman grill is easy and healthy. Enjoy our two delicious recipes for a simple grilled salmon with fresh herbs, and lemon and teriyaki marinated and glazed fillets.
Ingredients
- 4 (4 to 6 ounce) salmon fillets skin removed
- 3 tablespoons extra virgin olive oil EVOO
- 3 tablespoons chopped fresh herbs basil, thyme, dill, or a combination
- 1 ½ tablespoon fresh lemon juice
- 2 cloves garlic minced, optional
- ½ teaspoon sea salt
- ½ teaspoon freshly ground pepper
Instructions
- In a small bowl, whisk together the olive oil, herbs, lemon juice, garlic, salt, and pepper.
- Rinse the salmon under cold water and pat it dry with paper towels.
- Place the fillets on a large plate and coat both sides with the oil and herb mixture.
- Set the salmon aside while you preheat your George Foreman contact grill.
- Preheat the grill for approximately 5 minutes with the top closed.
- Place the salmon on the grill, close the top, and cook for 3 to 5 minutes. The internal temperature of the fish should be 145°F.
- Serve the salmon with your favorite sides.
Notes
- Grilled Corn on the cob or Grilled Corn Salsa is a nice accompaniment to the salmon.
Nutrition
Calories: 339kcalCarbohydrates: 1gProtein: 34gFat: 21gSaturated Fat: 3gPolyunsaturated Fat: 5gMonounsaturated Fat: 11gCholesterol: 94mgSodium: 366mgPotassium: 853mgFiber: 0.1gSugar: 0.2gVitamin A: 149IUVitamin C: 3mgCalcium: 28mgIron: 2mg
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