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Grilled portobello mushrooms recipe

Delicious Grilled Portobello Mushrooms on a Foreman Grill

Portobello mushrooms are the steaks of the vegetarian world. They are meaty, dense, and sturdy enough to hold up when grilled with a deep earthy flavor. Check out this amazing Grilled Portobello Mushrooms Recipe below.
5 from 1 vote
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Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Course Main Course
Cuisine American
Servings 2
Calories 142 kcal

Ingredients
  

  • 2 whole portobello mushrooms stems removed
  • 2 tablespoons extra virgin olive oil EVOO
  • sea salt to taste
  • ground black pepper to taste

Instructions
 

  • Heat the Foreman grill to high.
  • Coat the mushrooms in olive oil, salt, and pepper on all sides.
  • Grill stem side down with the top closed for 4 to 5 minutes, depending on the thickness of the mushrooms.
  • See the Portobello Mushroom Burger Recipe below for delicious way to serve them.

Notes

  • You can slice the mushrooms first and then grill them. This will take less time. I find that sliced, grilled mushrooms are very nice served atop a creamy parmesan polenta.

Nutrition

Calories: 142kcalCarbohydrates: 3gProtein: 2gFat: 14gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gTrans Fat: 0.01gSodium: 8mgPotassium: 306mgFiber: 1gSugar: 2gCalcium: 3mgIron: 0.3mg
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