Delicious Chicken Teriyaki Kabobs on a Foreman Grill
This Chicken Teriyaki Kabobs Recipe is versatile and flavorful. It consists of marinated boneless skinless chicken breast marinated in teriyaki sauce with peppers and onions. It makes a great meal when served over rice with some green onions added to the mix.
Ingredients
- 1 pound chicken breast boneless skinless
- 1 small yellow onion
- 1 green pepper
- ½ cup Teriyaki sauce
Instructions
- If chicken breast is large, pound to approximately 1/2″ thick with a meat mallet. This will help tenderize the chicken as well.
- Cut chicken into strips of about 1″ thick and 2″ long. You should have enough from 1 pound of chicken for two 8″ skewers.
- Soak the chicken in 1/4 cup of the teriyaki sauce in a ziploc bag for at least an hour in the refrigerator.
- Cut peppers and onions into chunks of approximately 1″ and soak in the remaining teriyaki sauce in another bag for at least an hour.
- When ready to make, preheat your Foreman Grill, with the lid closed for at least 5 minutes. Use high setting if you have it.
- Load up the skewers with chunks of chicken, pepper and onion in alternating order.
- Place on grill and close lid. It’s usually a good idea to give them a 1/4 turn after about 2 minutes, then cook for another 2-3 minutes.
- Serve over rice with some chopped green onions.
Nutrition
Calories: 357kcalCarbohydrates: 19gProtein: 54gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gTrans Fat: 0.03gCholesterol: 145mgSodium: 3025mgPotassium: 1186mgFiber: 2gSugar: 14gVitamin A: 289IUVitamin C: 55mgCalcium: 48mgIron: 2mg
Tried this recipe?Let us know how it was!