Brown Sugar Grilled Pork Chops Recipe
Here’s an amazing recipe that takes easy grilled pork chops to an all-new level. Your George Foreman Grill is the perfect kitchen mate for preparing quick and easy pork chops and this recipe will accentuate the flavors you’ve never experienced before.
Ingredients
- 2 pork chops center cut boneless, 4 ounces each
- ¼ cup brown sugar
- 2 tablespoons vegetable oil
- 1 teaspoon honey
- 1 tablespoon soy sauce
- 1 tablespoon cornstarch
- ¼ cup water
- 1 pinch salt and pepper
Instructions
- In a small saucepan, combine brown sugar, vegetable oil, soy sauce, honey, salt and pepper. Bring to boil.
- In a separate cup combine cornstarch and water. Whisk well and slowly pour in to saucepan mixture. This will thicken it up. Set aside.
- Preheat your George Foreman or other indoor grill for at least 5 minutes with the lid closed.
- When ready, place pork chops on grill and close lid. For 1/2″ thick chops grilling time will be about 8-11 minutes.
- About 2 minutes before removing from grill, brush pork chops with the brown sugar mixture. It will caramelize and may burn a little so keep an eye on it.
- Remove chops from grill when done and pour on remaining mixture.
Nutrition
Calories: 464kcalCarbohydrates: 34gProtein: 30gFat: 23gSaturated Fat: 5gPolyunsaturated Fat: 9gMonounsaturated Fat: 7gTrans Fat: 0.2gCholesterol: 90mgSodium: 596mgPotassium: 557mgFiber: 0.1gSugar: 30gVitamin A: 5IUVitamin C: 0.02mgCalcium: 35mgIron: 1mg
Tried this recipe?Let us know how it was!